»Karla SsanchezPaez

About Karla SsanchezPaez

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So far Karla SsanchezPaez has created 17 blog entries.

ATTITUDES AND EMOTIONS

Do you lack joy or feel depressed?  Fight depression by bringing JOY to others.  Do you feel unloved and unfriended?  Your best remedy is to act in love and be a friend to others.  Are you angry or anxious?  Your best remedy is to generate peace.  Whatever negative attitudes and emotions trouble you, seek ways to

Why We package our Services for our Wellness Clients

Let's be honest, most of our potential clients have 4 main problems. 1.  Many patients have either no health education or have health information from non-credible sources - they are undereducated about what healthy living really means. 2.  More often then not, it's their lifestyle choices and habits that are making them sick - in

WHY IS IT SO DIFFICULT FOR PEOPLE TO BELIEVE IT IS WORTH INVESTING IN THEIR HEALTH?

This is sad but true!  I just don't think people believe that lifestyle change can make the difference - but we see it change lives everyday.   I once had a conversation with a cardiologist.  He asked me how I was able to get people to make lifestyle changes since he knew that was a

5 MORE OBJECTIONS TO CREATING A HEALTHY, ABUNDANT LIFESTYLE

Here are 5 more common objections I often hear when consulting with potential practice members: 1. I'M AFRAID THAT PROPER LIFESTYLE CHANGES MIGHT ISOLATE ME FROM MY FRIENDS AND FAMILY. It is true that not all of your friends will share your newly found optimism toward your health. Friends who do not place high priority

5 OBJECTIONS TO CREATING A HEALTHY, ABUNDANT LIFESTYLE

1.  I DON'T HAVE THE PERSONAL KNOWLEDGE TO MAKE THE CORRECT LIFESTYLE CHOICES.   You have the power to choose to learn.  If you are open to learning, our personal mentoring program will guide you along an easy-to-follow path.  Our program is structured in a manner that gives each and every practice member the information needed

Cholesterol lowering medication can cause Peripheral Neuropathy

As mentioned in last week's blog post - cholesterol-lowering medication can cause peripheral neuropathy. Statins are the most commonly prescribed type of medication in the United States. The medical community is placing nearly every senior on these drugs. Yet, even with most seniors taking statins, heart disease is still the nation's number one killer. Worse

What is Peripheral Neuropathy?

If you or someone you love has peripheral neuropathy, there is hope. We will explore this condition and what you can do to improve your condition. A key part of addressing your peripheral neuropathy is to understand it. It is estimated that 1 in 3 Americans will be affected at some point in their lives.

The Risks of Treating Diabetes with Drugs

I have just added a Diabetes 2 free dinner seminar into our rotation. These talks are exciting because the chance to prevent and even reverse Type 2 Diabetes is so tangible! However, my experience is that a lot of diabetics think as long as they take their medication, they’ll be just fine. However, a new

Link Between Magnesium Deficiency and Hypertension

As I mention in every free Dinner Seminar - at Truecare Wellness we follow the concept of Functional Medicine. For those of you unfamiliar with that term- if you had a stone in your shoe and your foot hurt every time you stepped - would you take a pain suppressing drug? I am hoping that

Blog on Artificial Sweeteners

Whenever we sponsor a free dinner seminar, I always ask the restaurant to NOT offer any artificial sweeteners to our guests.  Why do I do that?  Well, you are about to find out about the dangers of eating and drinking artificially sweetened products. Over the years, an ever-growing number of studies have shown artificial sweeteners