»gut

Create your own story for health

Once upon a time, there was a nice person named [insert your name] who was suffering from [insert your symptoms – headaches, exhaustion, brain fog, depression, weight gain, muscle and joint pain, stomach issues, constipation….. whatever….]. Now this nice person had been suffering from these symptoms for [weeks, months, years?] a long time. He/she had

YOUR GUT AND HIGH BLOOD PRESSURE

People are finally beginning to recognize the importance of gut health.  Not only has poor gut health been directly linked to obesity, depression and numerous autoimmune diseases, but studies have also now linked gut health to hypertension. I tell people at my free dinner seminars that you have approximately 70 trillion cells.  However, you have