1.  I DON'T HAVE THE PERSONAL KNOWLEDGE TO MAKE THE CORRECT LIFESTYLE CHOICES.   You have the power to choose to learn.  If you are open to learning, our personal mentoring program will guide you along an easy-to-follow path.  Our program is structured in a manner that gives each and every practice member the information needed

Link Between Magnesium Deficiency and Hypertension

As I mention in every free Dinner Seminar - at Truecare Wellness we follow the concept of Functional Medicine. For those of you unfamiliar with that term- if you had a stone in your shoe and your foot hurt every time you stepped - would you take a pain suppressing drug? I am hoping that

Magnesium is more effective than antidepressants for depression!

Whenever I review a Blood Chemistry Analysis Functional Health Report with one of our Wellness members, I am always keenly aware of their Magnesium level. I LOVE Magnesium and here are just a few reasons why: 1. Magnesium is required for the healthy function of most cells, especially your heart, kidneys and muscles. 2. Low