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How to manage the holidays while on your “Health Hero” Program.

Okay – we all know the holidays are fast upon us. You are making great progress becoming your own “Health Hero” – repairing and rebuilding your body naturally to allow for maximum restoring of self-healing. WHAT about the holidays???? Let me share a quick story with you; I have had clients who spent 3 weeks

WHY IS IT SO DIFFICULT FOR PEOPLE TO BELIEVE IT IS WORTH INVESTING IN THEIR HEALTH?

This is sad but true!  I just don't think people believe that lifestyle change can make the difference - but we see it change lives everyday.   I once had a conversation with a cardiologist.  He asked me how I was able to get people to make lifestyle changes since he knew that was a

A Natural Way to Treat the CAUSE of Migraine Headaches

If you have attended one of my free dinner talks, you’ll have heard my story as to why I am no longer an attorney and decided to go back to college at age 55 to become a Chiropractic/Acupuncturist and Functional Health advocate.  For those of you who have not attended a dinner talk [what are