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This spice can add flavor and health benefits to your dish

It may be time to give ginger a try.

The logic of combining all disciplines

Some are under the assumption that functional, integrative, and naturopathic disciplines are mutually exclusive from traditional Western disciplines, yet the truth may surprise them.

The Veterans Administration believes in alternative medicine

Did you know that one of the largest governmental agencies requires at least two alternative medicinal treatments be available to chronic pain patients?

The case for alternative approaches in fighting the opioid epidemic

As the danger of powerful pain killers becomes apparent, people are looking for alternative ways to treat chronic pain.

Functional medicine is a complement rather than a replacement

Contrary to popular belief, functional medicinal techniques are not intended to replace traditional treatments. Read on to find out more.

Turmeric: The Wonder Spice

The active ingredient within turmeric is one of the most powerful antioxidants created by nature. How are you harnessing its benefits?

How to quit a bad habit

Formulate a plan and beat that bad habit! For good!

Sleep, it’s what’s good for you.

It's easy to take sleep for granted, but not getting the rest you need can affect your health.