»Vitamin C

WHY IS IT SO DIFFICULT FOR PEOPLE TO BELIEVE IT IS WORTH INVESTING IN THEIR HEALTH?

This is sad but true!  I just don't think people believe that lifestyle change can make the difference - but we see it change lives everyday.   I once had a conversation with a cardiologist.  He asked me how I was able to get people to make lifestyle changes since he knew that was a

TEFF – The Gluten Free Super Grain

Teff, a cereal grain grown mostly in Eritrea and Ethiopia, has been used for many centuries in African and Arabian countries but has only begun gaining popularity in the USA in recent years. Health benefits of Teff include: GLUTEN SENSITIVITY - Teff is gluten-free, making it a good alternative grain for people who have gluten