1.  I DON’T HAVE THE PERSONAL KNOWLEDGE TO MAKE THE CORRECT LIFESTYLE CHOICES.
 
You have the power to choose to learn.  If you are open to learning, our personal mentoring program will guide you along an easy-to-follow path.  Our program is structured in a manner that gives each and every practice member the information needed to bring independence to their life.  You do have the choice to avoid the all too common dependence of a care-giver or assisted living environment.
 
2.  I DON’T HAVE THE TIME TO TAKE APPROPRIATE CARE OF MYSELF.
 
We all live in a world that gives each of us 24 hours a day.  What we do with that time is a personal decision based on values [real or perceived].  If you do not take time to care for yourself, you will have to take time to try and repair yourself.  Pro-activity and maintenance are required for optimized health.  It takes no more time to eat correctly than poorly.  Proper exercise requires no more than 35 minutes 3 times per week.  If you’re honest with yourself, you recognize it’s really based on what you judge as valuable use of your time – TV? Or a thriving, abundant life?

3.  MY FAMILY WON’T BE ON BOARD WITH THE CHANGES I WILL NEED TO MAKE.
 
I recognize this sounds like a silly thought, but also realize it is a real concern for some.  You would certainly think that all family members would be on board, however, in infrequent situations, a spouse or family member may be negative towards your new enthusiasm.  This usually comes down to a lack of understanding of what your lifestyle program entails, as well as some distrust of whether this approach will really work.
It may help to send these family members to our site, www.truecarehealing.com, and view our very informative video.  Without taking the time to learn about our program and proven success, it is only human nature to be cautious.  Once familiarizing themselves, you will not only get support, but an accountability partner to help ensure your success.

4.  EATING RIGHT IS TOO HARD AND EXPENSIVE.
 
If you have not been eating right, you should already understand how expensive eating wrong can be.  Health deteriorates and medical bills escalate with each year that these poor choices are made.  Like any habits, there are good and bad.  Once you develop a habit it can be a challenge to change or alter.  Once the good or correct habit is developed, it will be hard to break:  I would challenge anyone to compare a grocery bill of a cart full of healthy food compared to one full of junk.  And speaking of expense, this is not just a financial term.  Losing out on the joys and experience in life because you’re not feeding your body nutritious food is a terrible, unnecessary expense.

5.  I CAN’T AFFORD A LIFESTYLE PROGRAM OR HIRE A HEALTH COACH.
 
Most people recognize the importance of an education, whether this is high school, college, trade school, or even an online education.  It’s widely accepted that this is an investment that must be made in order to have the best insurance of meeting our financial needs.  The return of this financial investment can materialize into a very secure and abundant life.
Although there are situations in life where funding higher education can seem impossible, we witness people every day finding solutions to “get it done”.  These individuals simply think differently.  They do not accept anything less than our God-given potential.  I am suggesting that your health should be viewed as at least as valuable as your financial situation.  What value is wealth if you do not have the health and vitality to enjoy it?  At Truecare, we work with each individual to overcome any financial obstacles.  We have solutions to allow those on fixed budgets and who are retired to easily move forward.

NEXT WEEK WE’LL REVIEW 5 MORE OBJECTIONS TO CREATING A HEALTHY, ABUNDANT LIFESTYLE!!!!  STAY TUNED.