»Tag:magnesium

VICTIM OR VICTOR??

I love the following quote from Henry Ford: "Anyone who stops learning is old, whether at 20 or 80. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young." Our wellness program has our researched lifestyle curriculum as the main component - we want our practice members to

WHY IS IT SO DIFFICULT FOR PEOPLE TO BELIEVE IT IS WORTH INVESTING IN THEIR HEALTH?

This is sad but true!  I just don't think people believe that lifestyle change can make the difference - but we see it change lives everyday.   I once had a conversation with a cardiologist.  He asked me how I was able to get people to make lifestyle changes since he knew that was a

Link Between Magnesium Deficiency and Hypertension

As I mention in every free Dinner Seminar - at Truecare Wellness we follow the concept of Functional Medicine. For those of you unfamiliar with that term- if you had a stone in your shoe and your foot hurt every time you stepped - would you take a pain suppressing drug? I am hoping that

Magnesium is more effective than antidepressants for depression!

Whenever I review a Blood Chemistry Analysis Functional Health Report with one of our Wellness members, I am always keenly aware of their Magnesium level. I LOVE Magnesium and here are just a few reasons why: 1. Magnesium is required for the healthy function of most cells, especially your heart, kidneys and muscles. 2. Low